LetsDoItAi › Prompts › Motion

Free Motion Prompts

These free Motion prompts are ready to use. Motion automatically builds your schedule around your tasks and meetings, so these show how to brief it. Grab the full guide for more.

Want the full Motion prompt pack?

Get our complete Motion prompt guide (PDF) free: many more prompts, organised by task, with step-by-step examples and pro tips. Pick your level and we will email it over.

Copy-paste Motion prompts

1. Add a task with detail

Let Motion schedule it.

Add a task: '[task name]', it takes about [2 hours], is due [Friday], and is high priority. Fit it around my meetings.

2. Plan my day

Auto-build a schedule.

Here are today's tasks and their priorities: [list]. Build me a realistic schedule that protects 2 hours of focus time.

3. Protect focus time

Guard deep work.

Block 90 minutes of focus time each morning this week for [deep work project], around my existing meetings.

4. Break down a big task

Make it doable.

Break '[big project]' into smaller scheduled tasks across the next two weeks, with rough durations.

5. Recurring routine

Set good habits.

Set up a recurring daily task at the end of the day to plan tomorrow, 15 minutes.

6. Prioritise a backlog

Decide what matters.

Here is my task list with deadlines: [paste]. Tell me what to do first and what can wait.

7. Weekly review

Stay on track.

Create a weekly review checklist to help me reflect on what I finished and plan the week ahead.

Ready to try these yourself?

Try Motion →